I'm about to embark on something amazing! I signed up for Chalene's Diet Beta Test yesterday. Our prep week is next week and then we officially start our new way of eating on May 1. I can't wait to learn more about it, as I've been listening to Chalene's latest podcasts about sleep and diet. They all make a lot of sense to me as I've been experimenting myself with intermittent fasting, what foods I'm eating and better sleep. Sounds like this is the perfect solution for me to use her and her experts to help increase my knowledge on how to keep time from taking its toll on me.
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